What Kind of Salt Goes in Sausages? – Everything You Need to Know!

When it comes to making sausages, the type of salt you use can make a big difference in the final product. There are several factors to consider when selecting the right salt, such as texture, flavor, and chemical composition. 

In this article, we’ll take a closer look at what kind of salt goes in sausages, and why it matters.


The Importance of Salt in The Art of Sausage Making

Enhancing Flavor in Sausage Making

Salt is a natural flavor enhancer, and it plays a crucial role in sausage making. It enhances the flavor of the meat, spices, and other ingredients used in the recipe. 

When added to the sausage mixture, salt reacts with the proteins in the meat to create a stronger, more pronounced taste. Without salt, the sausage would be bland and unappetizing.

Controlling Moisture in Sausage Making

Another important role of salt in sausage making is controlling moisture. The salt helps to extract moisture from the meat, creating a drier environment that prevents bacterial growth. 

The amount of salt used in sausage making is critical, as too much can lead to a dry, unpalatable sausage, while too little can result in a moist, bacteria-prone sausage.

Preventing Bacterial Growth in Sausage Making

The use of salt in sausage making also helps to prevent bacterial growth. Bacteria thrive in moist environments, and salt acts as a natural preservative that inhibits bacterial growth by removing the moisture from the meat. 

Without salt, the sausage would spoil quickly, making it unsafe to eat.

Helping in Binding for Texture and Structure

Salt plays a vital role in binding the ingredients in sausage making. It helps the meat and other ingredients stick together, creating a uniform texture and structure. 

It also aids in the emulsification process, where the fat is blended with the meat to create a smooth, cohesive mixture. Without salt, the sausage mixture would be crumbly and fall apart when cooked.

Best Salt for Sausage Making: Choosing the Right Type for Your Recipe

Understanding the Different Types of Salt

Before we dive into the best salt for sausage making, it’s essential to understand the different types of salt available. 

There are many different types of salt, including table salt, kosher salt, sea salt, Himalayan pink salt, and more. 

Each type of salt has a distinct flavor and texture, making them suitable for specific recipes.

Why the Right Salt Matters in Sausage Making

As with any recipe, using the right ingredients is crucial to the success of your sausage making. Using the wrong type of salt can result in off flavors or a bitter aftertaste, ruining your hard work.

The Best Salt for Sausage Making

Kosher salt and sea salt are the preferred salts among sausage makers. Here’s why:

Kosher Salt

Kosher salt is the top choice for sausage makers for several reasons. First, it has a better taste than table salt and no aftertaste. It is also easy to dissolve and blends well, ensuring an even distribution throughout your sausage mixture. 

Kosher salt has no additives and is relatively inexpensive, making it an excellent choice for your recipe.

Sea Salt

Sea salt is another great option for sausage making. It has a more natural taste than table salt and a unique texture that can add complexity to your sausage. 

However, it can be more expensive than kosher salt and may not dissolve as easily, so use the right amount to avoid over-salting.

Avoiding Iodized Salt

While iodized salt is a common type of salt, it’s not recommended for sausage making. Iodized salt can add a metallic flavor to your sausage and result in a bitter aftertaste. Always opt for non-iodized salt to ensure the best flavor in your sausage.

Do You Require Curing Salt for Sausage Making?

Curing salt is a type of salt that contains sodium nitrate and sodium nitrite. These chemicals are essential for the curing process and serve as preservatives to extend the shelf life of the meat. 

Curing salt is commonly used in the production of cured sausages like pepperoni, salami, smoked sausage, summer sausage, and more.

Fresh Sausages

If you are making fresh sausages, you do not need curing salt. Fresh sausages are not cured, and they are meant to be consumed immediately after cooking. Some examples of fresh sausages include breakfast sausages, chorizo, and bratwurst.

Cured Sausages

On the other hand, cured sausages require the use of curing salt. Curing salt gives cured sausages their characteristic pink color and helps to prevent the growth of bacteria. 

Without the use of curing salt, your cured sausages will spoil quickly, and there is a risk of foodborne illness. Therefore, use curing salt in the proper amounts and follow the recipe guidelines carefully.

Nitrates in Sausages

As mentioned earlier, curing salt contains sodium nitrate and sodium nitrite, which are used in the curing process of sausages. Nitrates are controversial, and some people prefer to avoid them due to potential health risks. 

However, the amounts of nitrates used in sausage making are regulated, and if used correctly, they are considered safe.

How to Determine the Right Amount of Salt for Making Sausage

Why the Type of Salt Matters

Sausage recipes often don’t specify what kind of salt to use, assuming that you’ll be using table salt, which is the most common type found in kitchens. 

However, if you choose to use a different type of salt, such as kosher salt, the amount you need will vary because of the difference in weight.

Kosher salt is lighter than an equal volume of table salt because it has larger, coarser grains. This means that a tablespoon of kosher salt weighs only 12 grams, while a tablespoon of table salt weighs 22 grams. 

When you measure out a tablespoon of kosher salt, there is more air in between the grains, so there is less salt in that space to add weight and saltiness.

To determine the right amount of salt to use in your sausage, you need to consider the type of salt you’re using and the total weight of the sausage meat. 

When using kosher salt in sausage making, it’s commonly recommended by home sausage makers to use between 1.5% and 2% of the total weight of the sausage meat.

If you’re making a large batch of sausage, keep in mind that the weight difference between kosher and table salt increases dramatically as the volume increases. Therefore, you may need more kosher salt than you would for a smaller batch.

Calculating the Amount of Salt Needed

To calculate the amount of kosher salt you need for your sausage recipe, you’ll need to know the weight of the meat you’re using. Here’s how to do it:

Convert the Weight to Grams

First, convert the weight of the meat you have in pounds to grams. Keep in mind that 1 pound equals 453.6 grams. For example, if you have 5 pounds of sausage meat, that would be 2,268 grams (5 x 453.6 = 2268).

Determine the Percentage of Salt

Next, decide on the percentage of kosher salt you want to use in your recipe. A good starting point is 1.5%, but you can adjust this based on your personal taste preferences.

Calculate the Amount of Salt Needed

Once you have the weight of the meat in grams and the percentage of salt, you can calculate the amount of kosher salt you need. 

Simply multiply the weight of the meat in grams by the percentage of salt in decimal form. For example, if you’re using 1.5% kosher salt with 2,268 grams of sausage meat, you would multiply 2,268 by 0.015 to get 34 grams of salt (0.015 x 2268 = 34).

Weighing Out the Salt

To accurately measure out the amount of salt you need in grams, it’s best to use a kitchen scale or grams scale. These scales are relatively inexpensive and are a great investment for any home cook. 

Simply place your container on the scale, zero it out, and add the salt until you reach the desired weight.

Experimenting with Salt Amounts

While the recommended range for salt amounts is a good starting point, you may find that you prefer more or less salt in your sausage. 

It’s a great idea to experiment with varying amounts of kosher salt in your sausage recipe to achieve the perfect balance of flavors that suits your personal taste preferences.

How to Fix Over-Salted Sausage

Reducing Saltiness Before Cooking Sausage

Adding acidity to the recipe is an effective way to reduce the salt level in sausage. Squeezing some lemon juice, drizzling mild vinegar, or sprinkling some citric acid can all help balance the saltiness of the sausage. 

Additionally, adding some meat to the mixture can also help to balance the salt level.

Soaking the meat in water is another simple way to reduce saltiness. Just place the sausage in a bowl of water and let it soak for 30 minutes to an hour before cooking. This will help to draw out excess salt and reduce the overall salt level in the meat.

Fixing Over-Salted Sausage After Cooking

If the sausage has already been cooked and is too salty, there are several ways to fix it.

Rinse under Running Water

Rinsing the sausage under running water is a quick and easy way to remove excess salt. Hold the sausage under cold, running water for a few minutes, turning it over to ensure that all sides are rinsed. 

After rinsing, pat the sausage dry with a paper towel to remove any excess moisture.

Add Fresh Herbs and Spices

Adding fresh herbs and spices is a great way to add flavor and balance out the saltiness of the sausage. Try adding some chopped parsley, thyme, or rosemary to the sausage mixture before cooking. 

Alternatively, sprinkle some herbs and spices over the sausage after cooking to create a more flavorful and less salty dish.

Use a Sausage Seasoning Mix

Using a sausage seasoning mix can be a quick and easy way to fix over-salted sausage. Backwoods Sweet Italian Fresh Sausage Seasoning is a popular option that can help to create a more balanced and flavorful sausage.

Simmer in Water

Simmering the sausage in water is another effective way to reduce saltiness. Simply place the sausage in a pan with some water and simmer for a few minutes. After that, continue cooking with a little olive oil to add flavor and texture.


Kosher salt is the best salt for sausage making because it is free from additives and has larger flakes that make it easier to measure and control. 

When using kosher salt, be sure to dissolve it into the pre-measured amount of water and calculate about 1.5-2% of the weight of meat for the perfect seasoning. 

And, as always, don’t be afraid to experiment with different types of salt to find the perfect flavor for your sausage recipe.

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